Still a holiday trip ahead of you? Or maybe you are one of those people who have planned two shorter holidays? It is also a great option - we like such "turbocharging" ourselves. No matter how long your vacation will be, 2 things are certain: - before leaving, you should ...
We will postpone the stories of the D-size bra and now focus on vitamin D. Will you believe that more than a billion people in the world suffer from a deficiency? Statistics on Poles themselves do not look rosy - it is estimated that as much as 90% ...
Do you love swimming Put on a one-piece swimsuit or one that allows you to move freely and visit the swimming pool or aquapark, whatever the weather. Movement in water is one of the recommended forms of physical recreation because it has a positive effect on the circulatory system and ...
It's hard to deny that the bust plays a leading role on the beach. If you choose push up swimwear, you won't be able to protect yourself from curious glances. Reportedly, the number of road accidents in Great Britain increased when in 1994 the brand ...
How to keep a beautiful tan for longer? Did you know that women of high society used to strive for an alabaster complexion and protect themselves from the sun as much as they could? They went nowhere without a wide-brimmed hat or umbrellas. A brown shade of skin ...
It is not only a matter of your pretty appearance. Too small or too big a swimsuit can harm your health! Read why the right size of a swimsuit is so important. Corns and abrasions - each of us knows it well You spend all day in a beautiful, ...
Take the measurement at the same height as for the bust measurement.
Stay upright and put your arms down.
Measure the length of half the circumference of the bust, starting and ending where the hands touch the body (marked with the line in the picture above).
The centimeter should pass through the nipple line and be at the same height at the front and back of the figure.
If you have large breasts, wear thin underwear that will lift the breasts and show the correct circumference.
Important! This underwear cannot enlarge your breasts in any way!
The centimeter should lie close to the body and lay on it in an even circle.
Do not assume that your underbust size is 80 cm just because you wear an 80C bra every day - measure your size carefully.
It is important that the circumference is as tight as possible, but just enough not to interfere with breathing.
The circumference should be measured at the widest point of the hips.
Remember that the centimeter must not pass under or over the buttock line!
Take the measure off the narrowest point around the waist.
The centimeter should lie close to the body, but not obstruct breathing.
Measure the distance from your crotch to shoulder height.
Stay upright and try to keep an even shoulder line.
